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Vegan tomato and rocket puff pastry tart

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Tomato and rocket puff pastry vegan tart served on a plate

Here's a delicious, simple vegan tomato and rocket puff pastry tart recipe that's egg-free and dairy-free.

Here's how to make it.

Ingredients

  • 320 g (11.3 oz) ready-rolled puff pastry vegan
  • 1 tsp dried oregano
  • 2 tsp olive oil
  • 3 large (3 ) vine ripened tomatoes sliced to approx 1cm (1/2 inch) thick
  • 100 g (3.5 oz) fresh rocket (arugula) (arugula)
  • 2 tsp balsamic glaze

Equipment

Instructions

  1. Take the pastry out of the fridge 20 minutes before you start so that it doesn't crack.
  2. Preheat the oven to 200C (180C fan-assisted, 400F).
  3. Roll the pastry out onto a lightly greased baking sheet.
  4. Lay the tomatoes on top of the pastry in three rows, with a 2.cm (1 inch) border left clear.
  5. Drizzle with the olive oil and sprinkle with oregano.
  6. Bake for 20 minutes until golden brown.
  7. Slice into eighths, then serve each slice topped with rocket and drizzled with balsamic.

So simple! What do you think of this vegan tart?

Here's that vegan tart recipe again in an easy to print format.

Print Recipe
5 from 1 vote

Vegan tart with tomato and rocket

A delicious, simple vegan tart recipe that's egg free and dairy free.
Prep Time10 mins
Cook Time20 mins
Total Time30 mins
Course: Pizza
Cuisine: Italian
Diet: Vegan, Vegetarian
Keyword: rocket, savoury, tart, tomato, vegan
Servings: 8 slices
Calories: 244kcal
Author: Emily Leary

Ingredients

  • 320 g (11.3 oz) ready-rolled puff pastry vegan
  • 1 tsp dried oregano
  • 2 tsp olive oil
  • 3 large (3 ) vine ripened tomatoes sliced to approx 1cm (1/2 inch) thick
  • 100 g (3.5 oz) fresh rocket (arugula) (arugula)
  • 2 tsp balsamic glaze

Instructions

  • Take the pastry out of the fridge 20 minutes before you start so that it doesn't crack.
  • Preheat the oven to 200C (180C fan assisted, 400F).
  • Roll the pastry out onto a lightly greased baking sheet.
  • Lay the tomatoes on top of the pastry in three rows, with a 2.cm (1 inch) border left clear.
  • Drizzle with the olive oil and sprinkle with oregano.
  • Bake for 20 minutes until golden brown.
  • Slice into eighths, then serve each slice topped with rocket and drizzled with balsamic.

Notes

For extra flavour, spread the pastry with a tablespoon of vegan pesto before adding the tomatoes.

Nutrition

Calories: 244kcal | Carbohydrates: 21g | Protein: 4g | Fat: 17g | Saturated Fat: 4g | Sodium: 105mg | Potassium: 180mg | Fiber: 1g | Sugar: 2g | Vitamin A: 681IU | Vitamin C: 8mg | Calcium: 31mg | Iron: 1mg
* Note: nutritional information is estimated, based on publicly available data. Nutrient values may vary from those published. Information on this website should not be taken as medical advice. Cuisines identify the primary region of inspiration for a dish.
Tried this recipe?Snap a pic and tag @amummytoo on Instagram or tag @EmilyLearyCooks on Twitter. I can't wait to see your posts!

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